News — muscle fibre

Was hilft gegen Muskelkater? - What helps against sore muscles?

Posted by Rules Fitness on

Was hilft gegen Muskelkater? Von Stretching bis hin zum Eisbad – entdecke die wirksamsten Mittel gegen Muskelkater.

What helps against sore muscles? From stretching to an ice bath - discover the most effective remedies for sore muscles.

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Das Geheimnis der Athletik – The secret of athletics

Posted by Rules Fitness on

Was versteht man eigentlich unter „athletisch“? - What is meant by "athletic"?

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