News — muskelkater und linderung

Was hilft gegen Muskelkater? - What helps against sore muscles?

Posted by Rules Fitness on

Was hilft gegen Muskelkater? Von Stretching bis hin zum Eisbad – entdecke die wirksamsten Mittel gegen Muskelkater.

What helps against sore muscles? From stretching to an ice bath - discover the most effective remedies for sore muscles.

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Muskelkater und Linderung - Sore muscles and relief

Posted by Rules Fitness on

Was ist eigentlich Muskelkater und wie entsteht er? What actually is sore muscles and how does it develop?

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